Healthy Gingerbread Muffins
A Healthy Gingerbread Muffin recipe everyone will love! These Gingerbread Muffins are easy to make for a secretly healthy holiday treat!
Servings: 12 muffins
Calories: 111kcal
Ingredients
- 2 cups old fashioned rolled oats
- 1/4 cup molasses
- 1/4 cup maple syrup
- 3/4 cups applesauce
- 2 eggs
- 1 egg white
- 2 teaspoons baking soda
- 2 teaspoons ground cinnamon
- 3/4 teaspoon ground nutmeg
- 1.5 teaspoons ground ginger
- 1/4 teaspoon cloves
- 1/4 cup almond milk
Instructions
- Preheat oven to 350 + prepare a greased or lined muffin tin.
- In a blender, add oats and blend until flour like consistency.
- Add all remaining ingredients to blender and combine.
- Pour batter into greased or lined muffin tins, filling 3/4 of the way full
- Bake at 350 for 25 minutes or until a toothpick or cake tester comes out clean.
- Store in refrigerator for up to 1 week.
Video
Notes
Any type of milk works well in this recipe, whole milk oat milk or almond milk. Its very easy to make dairy-free.
The molasses and dry spices give this recipe all the gingerbread flavor.
We make our own oat flour in this recipe by blending our old fashioned oats, easy to prepare fresh right in your kitchen.
Nutrition
Serving: 1muffin | Calories: 111kcal | Carbohydrates: 21g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 208mg | Potassium: 197mg | Fiber: 2g | Sugar: 11g | Vitamin A: 44IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 1mg
